Do you feel anxious or disconnected, like life is out of control or passing you by? Have you forgotten your true self or are questioning your purpose?

Are you feeling unmanageable stress, depression or grief?

Research shows that people spend an average of 50 hours a week on electronics, yet they feel more disconnected than ever.

Heather Mauro, PhD, LCSW, CNIT specializes in nature informed therapy. This innovative model integrates nature as a co-therapist in treating many mental health concerns by combining the restorative powers of the natural environment alongside other highly effective evidence-based therapeutic techniques to support you holistically in this rapidly changing world.

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